5.3 Summary
This episode highlights that maintaining presence is far more than simply “being there.” It’s about consciously showing up—mentally, emotionally, and energetically—for the client.
Ali and Alaa emphasize six key behaviors:
- Focused Attention – staying alert, empathetic, and responsive.
- Curiosity – exploring from wonder, not judgment.
- Emotional Regulation – managing your own state before, during, and after sessions.
- Confidence with Strong Emotions – holding space without rescuing or reacting.
- Comfort in Not Knowing – trusting the process instead of seeking control.
- Creating Space for Silence – using reflection and pauses to unlock deeper awareness.
Through stories, humor, and honesty, they show how maintaining presence transforms both the coach and the client. Presence builds trust, deepens insight, and anchors meaningful change. It’s the quiet power behind every effective coaching relationship.